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Effective instruction respects cognitive architecture.
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YouTubeProf. Joseph Ponniah, NIT
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This was supposed to be an easy assignment and I spent so much time up and explaining the most basic info, it was like I planned an entire lesson. We should all be a little scared about where our kids are cognitively and when it comes to critically thinking. A large percentage are behind in some way that it’s alarming. #fyp #foryou #teachertok #teachersoftiktok #teachertiktok
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TikTokkingdesee
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TikTokmaryammaqsoodmalik1122
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1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
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TikTokamirhakimior
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