5 Self-Defense Moves Every Woman Should Know | HER Network
10:37
YouTubeJoanna Soh Official
5 Self-Defense Moves Every Woman Should Know | HER Network
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Ladies, it's unfortunate that sometimes we might end up in bad situations where we need to protect ourselves. Don't be a victim! Watch this video ...
3.6M viewsApr 26, 2018
Shorts
Self Defense for Women Tips and Techniques
5:54
17.9K views
Self Defense for Women Tips and Techniques
Master Wong
Could you defend yourself if you had to?⁠ Here’s a simple self-defense move every woman should know. It’s fast, powerful, and can make all the difference.⁠ is this something you’d want to learn more about? Let me know in the comments! The grip break is SO important! If you try to pull away from someone when they grab your wrist it will only sling shot you into them. Instead turn the thinnest area of your wrist toward the opening of their thumb and index finger and pull your arm towards you! Try
0:08
4.3K views
Could you defend yourself if you had to?⁠ Here’s a simple self-defense move every
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