Body By Jake TV Commercial Featuring Randy Couture
2:00
Body By Jake TV Commercial Featuring Randy Couture
Aug 17, 2012
iSpot.tv
Body By Jake Ab Scissor Ultra -Rock hard abs or epic fail? - Product Scoop
Body By Jake Ab Scissor Ultra -Rock hard abs or epic fail? - Prod…
Feb 22, 2017
productscoop.com
Get ready to feel the burn with this awesome home workout that will sculpt your abs and upper body!! 🙌 Join Coach Amanda for the full follow along here: https://thebettyrocker.com/upper-body-and-abs-circuits/ Perform each circuit for the prescribed time and repeat for 3 rounds: CIRCUIT 1: 1️⃣ Burpees (0:20) 2️⃣ Hinged Row to Fly (0:30) 3️⃣ Cross Cross Curl to Wide Curl (0:40) CIRCUIT 2 1️⃣ Plank Up Down (0:20) 2️⃣ Lateral Raise (0:30) 3️⃣ Alternating Toe Touch (0:40) CIRCUIT 3 1️⃣ Press to Knee
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Get ready to feel the burn with this awesome home workout that will s…
5.4K viewsOct 13, 2020
FacebookThe Betty Rocker
Join me from home today for this great upper body and ab shred! 🔥 Do the full follow along with me here: https://thebettyrocker.com/upper-body-and-ab-shred/ Moves I’ve got for you today: 1️⃣ Squat to Press (0:30) 2️⃣ Wall Sit to Biceps Curl (0:30) 3️⃣ Weighted (optional) leg lifts (0:30) 4️⃣ Alternating Reverse Lunge to Flye (0:30) 5️⃣ Renegade Rotating Plank (0:30) 6️⃣ Sit Up To Cross Punch (0:30) This workout will challenge you, strengthen you and keep you motivated! 🙌 If you need some resou
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