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20 Min NO REPEAT SLAM BALL WORKOUT | Follow Along
21:00
YouTubeTom Peto Training
20 Min NO REPEAT SLAM BALL WORKOUT | Follow Along
Follow along with this no repeat slam ball workout you can do at home or in the gym with just a slam ball and an exercise mat. This 20 min full body hiit workout is great for developing explosive power and helping create a kcal deficit for effective fat loss. Join me as I guide you through slam ball exercises such as lateral slams, slam ball ...
59.2K viewsMar 16, 2023
Shorts
20 Min SLAM BALL WORKOUT | Follow Along
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28.6K views
20 Min SLAM BALL WORKOUT | Follow Along
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10 Slam Ball Exercises for a Full Body Workout | Move with Janelle |
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10 Slam Ball Exercises for a Full Body Workout | Move with Janelle |
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Slam Ball Workout
How MANY smashes does it take! 😭
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How MANY smashes does it take! 😭
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Federer can't deal with these SUPER reactions! 😱
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Federer can't deal with these SUPER reactions! 😱
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Bondar hits a SCORCHER on the run! 😮‍💨
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Bondar hits a SCORCHER on the run! 😮‍💨
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15 SLAM BALL EXERCISES YOU MUST TRY
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