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The 9 Spices That Actually Heal Your Body #health
Eat turmeric to fight inflammation and ease joint pain. Cinnamon helps reduce sugar cravings and control blood sugar. Ginger improves digestion and eases nausea. Black pepper boosts metabolism and helps your body absorb nutrients. Cumin reduces bloating and belly fat. Cardamom freshens breath and supports healthy blood pressure. Cloves fight ...
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