Eva Molenda on Instagram: "Glow from within Aloe Juice 🌿🍍It’s amazing for digestion and soothing the gut. Follow @splashofgoodness for more healthy recipes. Recipe: • 1 whole pineapple • 4 inches fresh aloe gel • 2 inches ginger Juiced in my Nama J2 — still my favorite juicer for daily wellness shots and juices. Use the leftover skin for your face. If you’ve been thinking about upgrading your juicer.. Save $60 with my code EVA10 at checkout — link in bio. Comment ALOE and I’ll send you the dir
0:23
Eva Molenda on Instagram: "Glow from within Aloe Juice 🌿🍍It’s amazing for digestion and soothing the gut. Follow @splashofgoodness for more healthy recipes. Recipe: • 1 whole pineapple • 4 inches fresh aloe gel • 2 inches ginger Juiced in my Nama J2 — still my favorite juicer for daily wellness shots and juices. Use the leftover skin for your face. If you’ve been thinking about upgrading your juicer.. Save $60 with my code EVA10 at checkout — link in bio. Comment ALOE and I’ll send you the dir
11.3K views2 months ago
Instagramsplashofgoodness
Eva Molenda on Instagram: "Immune boosting tea! Perfect for the cool nights or anytime of the day. By @splashofgoodness follow for more healthy recipes. 1 tsp hibiscus tea 1 tsp dandelion tea Handful of pomegranate and raspberries Slices of orange 1 stick of cinnamon Star anise Ginger 1inch Hot water and honey or maple syrup Have a beautiful day everyone! Love Eva #immuneboost #immunehealth #easyrecipes #healthytea"
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Eva Molenda on Instagram: "Immune boosting tea! Perfect for the cool nights or anytime of the day. By @splashofgoodness follow for more healthy recipes. 1 tsp hibiscus tea 1 tsp dandelion tea Handful of pomegranate and raspberries Slices of orange 1 stick of cinnamon Star anise Ginger 1inch Hot water and honey or maple syrup Have a beautiful day everyone! Love Eva #immuneboost #immunehealth #easyrecipes #healthytea"
3.9K views3 months ago
Instagramsplashofgoodness
Eva Molenda on Instagram: "6 Juice Recipe for Health! @splashofgoodness I’m using Nama J2 juicer in this video, hands free and easy to use. Linked in my bio with code EVA10 to save $60 off. Juice recipes to lower blood pressure and healthy heart. Recipe 1 1 large beet 4 pomegranates 1 lemon 1 inch ginger Recipe 2 8 beets 10 carrots 1 lemon 1 big chunk ginger Recipe 3 1/2 pineapple 2 beets 3 carrots Recipe 4 1 medium watermelon 1 beet Recipe 5 2 beets 3 apples 5 carrots 1/2 lemon 1 inch ginger Re
Eva Molenda on Instagram: "6 Juice Recipe for Health! @splashofgoodness I’m using Nama J2 juicer in this video, hands free and easy to use. Linked in my bio with code EVA10 to save $60 off. Juice recipes to lower blood pressure and healthy heart. Recipe 1 1 large beet 4 pomegranates 1 lemon 1 inch ginger Recipe 2 8 beets 10 carrots 1 lemon 1 big chunk ginger Recipe 3 1/2 pineapple 2 beets 3 carrots Recipe 4 1 medium watermelon 1 beet Recipe 5 2 beets 3 apples 5 carrots 1/2 lemon 1 inch ginger Re
162.5K views6 months ago
Instagramsplashofgoodness
Eva Molenda | This is my Gut-Healing Napa Cabbage Juice 🥬🍎@splashofgodness If regular cabbage juice feels too strong, napa cabbage is a much milder,... | Instagram
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Eva Molenda | This is my Gut-Healing Napa Cabbage Juice 🥬🍎@splashofgodness If regular cabbage juice feels too strong, napa cabbage is a much milder,... | Instagram
11.4K views2 months ago
Instagramsplashofgoodness
Eva Molenda on Instagram: "I used to love egg salad sandwiches… but once I went vegan, I wanted something that felt even more nourishing, not just a replacement. Follow @splashofgoodness for more healthy recipes. This avocado chickpea salad sandwich is creamy, hearty, and packed with plant-based protein and fiber. Perfect for lunch, meal prep, or an easy dinner when life gets busy. I make it the night before, and it tastes even better the next day 🤍 📖 Full recipe with instructions on my blog �
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Eva Molenda on Instagram: "I used to love egg salad sandwiches… but once I went vegan, I wanted something that felt even more nourishing, not just a replacement. Follow @splashofgoodness for more healthy recipes. This avocado chickpea salad sandwich is creamy, hearty, and packed with plant-based protein and fiber. Perfect for lunch, meal prep, or an easy dinner when life gets busy. I make it the night before, and it tastes even better the next day 🤍 📖 Full recipe with instructions on my blog �
15.1K views3 months ago
Instagramsplashofgoodness
Eating Healthy Today on Instagram: "This tea will keep your immune system strong and healthy! 🍋 (via: @splashofgoodness) 1 lime sliced 1/2 orange slices 2 stick cinnamon 2 star anise 1 inch ginger sliced 3 rosemary sticks A little dash of Cayenne pepper (optional) 2 litter of hot water Honey or maple to sweeten when your tea cools down (optional) Let it steep for 5 min, then remove the lime and orange and the rest you can leave to steep longer. If you leave it for too long, the citrus in the te
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Eating Healthy Today on Instagram: "This tea will keep your immune system strong and healthy! 🍋 (via: @splashofgoodness) 1 lime sliced 1/2 orange slices 2 stick cinnamon 2 star anise 1 inch ginger sliced 3 rosemary sticks A little dash of Cayenne pepper (optional) 2 litter of hot water Honey or maple to sweeten when your tea cools down (optional) Let it steep for 5 min, then remove the lime and orange and the rest you can leave to steep longer. If you leave it for too long, the citrus in the te
341.6K views7 months ago
Instagrameatinghealthytoday
Eva Molenda on Instagram: "My favorite wellness punch for the season. @splashofgoodness Sweet, tart, refreshing — and packed with antioxidants to support immunity, digestion, and overall vitality. Ingredients: • 1 pineapple • 1 pomegranate • 1 cup cranberries Juiced fresh in my Nama J2 (obsessed). Link in bio — code EVA10 saves you $60. Or comment PUNCH for direct link. Love, Eva #HealthyJuice #FreshJuice #JuicingLifestyle #ImmunityBoost #DigestiveHealth"
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Eva Molenda on Instagram: "My favorite wellness punch for the season. @splashofgoodness Sweet, tart, refreshing — and packed with antioxidants to support immunity, digestion, and overall vitality. Ingredients: • 1 pineapple • 1 pomegranate • 1 cup cranberries Juiced fresh in my Nama J2 (obsessed). Link in bio — code EVA10 saves you $60. Or comment PUNCH for direct link. Love, Eva #HealthyJuice #FreshJuice #JuicingLifestyle #ImmunityBoost #DigestiveHealth"
14.8K views4 months ago
Instagramsplashofgoodness
0:37
Healthy Food Facts - Tips on Instagram: "Drop a ❤️ if you want more content like this! Thanks to @splashofgoodness — original creator of this content 🌸"
12.5K views3 months ago
Instagramhealthyfood.facts
0:41
Starting my day with a powerhouse of green juice! 🌿🍍 Great post by @splashofgoodness for more easy and delicious recipes. Packed with anti-inflammatory and cleansing ingredients to nourish my body from the inside out. Follow @splashofgoodness for more healthy recipes. Full of nutrients that boost energy, support detox, and give my skin that glow. This blend of kale, turmeric, cilantro, and more is my go-to for feeling refreshed and energized. Perfect for boosting immunity and a delicious way t
8 views4 months ago
TikTokixbtcesz773
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This is how I’m ending my 3-day juice fast, keeping it light, hydrating, and herb-focused. I love including fresh herbs because they support deeper cleansing and we honestly don’t eat enough of them daily. I’ll be drinking about 2 liters today, sipping slowly, and drinking water in between. If my body asks for more, I’ll definitely juice extra. 🌱 Herbal Green Juice (1 liter) • 3 small bunches celery • Handful of fresh parsley • 1 inch ginger • 1 lime 🍍 Refreshing Digestive Juice (1 liter) • 1
6.3K views3 months ago
TikToksplashofgoodness
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Walnut milk is loaded with omega 3s good for your heart, brain and gut health. Walnuts reduce inflammation and beneficial for bone health. 1 cup walnuts Handful of cashew for creaminess 3 medjool dates pitted 1/2 tsp cinnamon 1/8 tsp nutmeg 4 cups water Made in Nama M1 milk maker. If you are interested the link is in my bio with discount code EVA10 to save $50 at checkout. Have a lovely day wherever you are! Love Eva #walnutmilk #milkrecipes #walnutmilkrecipe #milk #immuneboost
1.3K views3 months ago
TikToksplashofgoodness
Eva Molenda Health Coach | Coaching 1:1 | Recipe Creator on Instagram: "I started my day⬇️ with this delicious green juice. Pinapple is an amazing addition to any green juice. It's great for digestion as well as keeping your immune system healthy. By @splashofgoodness 1/2 Pinapple 1 whole celery 3 cups spinach 1 inch ginger & turmeric The juicer I'm using is Nama J2 Slow Cold Press Juicer. If you are starting on a healing journey, this juicer will save you time as you can load and walk away. The
57.3K viewsApr 7, 2023
Instagramsplashofgoodness
Eva Molenda on Instagram: "Matcha Mango chia pudding! It's so delicious and naturally sweetened. By @splashofgoodness follow for more healthy recipes. 3 tbsp chia seeds 9 tbsp water 1/3 cup coconut yogurt 1 tsp matcha 1 mango blend into puree or smash with fork 1 kiwi chopped You can layer the jar with extra jogurt and fruit to your desire. Would you share this? Happy weekend! Love Eva ❤️ Get my new EBOOK with 85 juice and pulp recipes. Get special 20% off with code SPLASH20 at checkout for a li
5.8M views1 month ago
Instagramsplashofgoodness
Max | VeganBowls on Instagram: "🌿 You earn a fancy, healthy, and mouthwatering breakfast like this Superfood Overnight Oats! 😋🌞 Energize your morning with this tasty favorite and say goodbye to dull breakfasts! 👌💯🙌😉 Follow ➡️ @splashofgoodness for the full recipe and enjoy! 👍🌟❤️ #veganbowls #vegan #veganrecipes"
116.2K views11 months ago
Instagramveganbowls
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TikToksplashofgoodness
Eva Molenda on Instagram: "Feeling under the weather? Give this remedy a try, Fire Honey! 🌶🍯 Tag a friend who needs to try this and follow @splashofgoodness for more healthy rciepies. Unlike hot cider, which takes weeks to ferment, fire honey is ready to use right away! What makes Fire Honey so amazing? Let’s break it down: Raw Honey 🍯: Nature’s liquid gold—soothes sore throats, boosts energy, and has antibacterial properties. Turmeric 🧡: A powerhouse for reducing inflammation and boosting i
52.9K viewsJan 29, 2025
Instagramsplashofgoodness
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Eva Molenda on Instagram: "Blue Spirulina Chia Pudding 💙Start your day (or snack) off right with this delicious and nutrient-packed chia pudding! 🌱 Follow @splashofgoodness for more delicious recipes. Almond milk is made in Nama M1 Milk Maker. Link in my bio save $45 using code EVA10 at checkout. Made with: 1/4 cup chia seeds (packed with omega-3s and fiber 🥄) 1 cup almond milk and more for desiredconsistency (dairy-free & creamy 🥛) 1/4 tsp blue spirulina (a powerful antioxidant that boosts
77.2K viewsMar 10, 2025
Instagramsplashofgoodness
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