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my current 5 day workout split😈you girls been asking for this for so long so finally put it together and here you have it!!!!! #workoutroutine #workoutsplit #5daygymsplit #gym
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My current 4 day workout split that I have been loving the past 4 months. My priority is to build muscle whilst allowing for recovery & reduced stress on the body!! x2 lower body & x2 upper body days have worked great for me. I take my rest days depending on how my body is feeling🤍 #workoutsplit #gluteroutine
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