47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
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YouTubeCHRISTINA DORNER
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
This 47-minute step aerobics workout is set to a steady 125 BPM playlist that keeps you moving, motivated, and smiling. With fun, easy-to-follow combinations, you’ll build endurance, coordination, and rhythm while keeping your heart rate up the whole way through. LOTS of breakdown in this workout allows you to take the time to learn and feel ...
19.8K views6 months ago
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