Monday challenge! You’ll be amazed at what you’re capable of when you don’t quit. 🤩 Keep going, even when it feels tough. Progress is built with small steps. Never give up, always show up!! 💪🏼🤩 #fitness #fitnessmotivation #consistency #challenge #keepgoing #positivity #yoga | Danie Rachel

Self-Employed or Non-W2 Homebuyers: Check out these 3 steps that you'll want to take before you apply for a mortgage. https://bit.ly/3Lcl3el #GenevaFinancial #Homebuyer #Homeowner #Mortgage #MortgageAdvisor #Refinance #ReverseMortgage #RonSiegelRadio | Ron Siegel Radio

Sorry to burst your bubble ⬇️ Please stop assuming you’ll build a toned & strong body by only eating ‘high protein’ & working out regularly. Here’s why; ❌ Eating “high-protein” or “healthy” doesn’t mean anything if you’re not eating the right amount of calories for your goal. ❌ Moving your body is great. But doing any kind of sports like Pilates, spinning, HITT, group fitness classes, and expecting your body to look toned is just not realistic ❌ Following a strength training program and still no