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Two dragons play in the water... Tapping the Kidney and Bladder meridians releases energy. Strengthens the muscles of the fingers, hands and forearms. Use finger flicks to release energy into the space around you. The flicking of the fingers can help with feeling uprooted, lack of creativity, lack confidence, emotional distress and trouble communicating. It helps relieve stress, tension and anxiety; relax and calm the mind. Please subscribe to my YouTube channel: Tai Chi Heaven and Earth | Tai C
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