This workout is great for those looking for a challenging workout that focuses more on upper body exercise using a mini stepper with bands. Perform controlled repetitions to ensure that you are engaging your core and the stepper remains in place during each exercise. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 This workout was designed to be completed without rest periods during the workout. If you feel like you need to take a rest at any point during the workout, pause the video and take a minute or two to r
11:34
This workout is great for those looking for a challenging workout …
1.3K viewsMay 9, 2020
FacebookSunny Health & Fitness
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
15 Mins Mini Stepper HIIT Workout
16:08
15 Mins Mini Stepper HIIT Workout
58.9K viewsMay 13, 2020
YouTubeSunny Health & Fitness
Stair Stepper vs. Elliptical
1:18
Stair Stepper vs. Elliptical
38.5K viewsJun 16, 2015
YouTubeLIVESTRONG
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
61.9K viewsApr 6, 2021
YouTubeyes2next
Stepper Workout Teil 1 von Body Coach
10:31
Stepper Workout Teil 1 von Body Coach
347.8K viewsJun 14, 2019
YouTubeBodyCoachTV
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
26:53
25-Minute Upper Body HIIT Workout with Dumbbells (Strength + Cardio)
169.1K viewsApr 1, 2020
YouTubenourishmovelove
7:00
How to Train Your Abs | Mini Stepper Workout
71.6K viewsApr 3, 2020
YouTubeSunny Health & Fitness
15:08
15 Minute Full Body Mini Stepper with Bands Workout
1.7M viewsMay 20, 2020
YouTubeSunny Health & Fitness
46:14
EASY to follow 30 min STEP with EXERCISES TO TONE ARMS
32.2K viewsApr 17, 2021
YouTubeJenny McClendon
58:42
Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulder…
1.6M viewsFeb 20, 2013
YouTubeFitnessBlender
51:44
Day 38 of EPIC | KILLER UPPER BODY WORKOUT [Dumbbells & B…
588.8K viewsNov 11, 2020
YouTubeCaroline Girvan
22:32
20 Minute Step Aerobics Workout with Weights 🔥 190 Calories 🔥
39.8K viewsApr 1, 2021
YouTubeBrian Syuki
4:59
5 MIN UPPER BODY STRETCH AFTER WORKOUT | Increase Upp…
378.4K viewsMay 5, 2021
YouTubeDaniela Suarez
11:06
10 Minute Power Cardio Stepper Workout | Great For All Levels!
45.6K viewsApr 25, 2021
YouTubeSunny Health & Fitness
3:53
StairMaster Results: 4 Ways the Stair Machine Transforms Your Bo…
387.1K viewsJul 12, 2021
YouTubeTrusty Spotter
32:08
30 Minute Stepper Workout for Weight Loss – Beginner Stepper E…
110.4K viewsJan 15, 2020
YouTubeFitnessType
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
265.5K viewsAug 11, 2018
YouTubejessicasmithtv
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
490.3K viewsMar 18, 2021
YouTubeSELF
12:50
Mini Stepper Workout - II.Part - Cardio, Upper Body
114.3K viewsMay 4, 2020
YouTubeMixed Dance with Kinga
22:38
20min Mini Stepper Workout
36.8K viewsDec 30, 2020
YouTubePat VasLop
21:47
STEP BY STEP BEGINNER UPPER BODY WORKOUT
233.2K viewsJun 2, 2022
YouTubeNaomi Kong
10:42
10 Min BEGINNER TABATA Mini Stepper Workout
408.8K viewsSep 28, 2023
YouTubeSunny Health & Fitness
16:43
15-Min HIIT Cardio Mini Stepper Workout
19.5K viewsFeb 28, 2022
YouTubeSunny Health & Fitness
0:27
Full body stepper workout
1.2K viewsFeb 25, 2025
YouTubeFitness Fusion
36:33
35-Minute Upper Body HIIT Workout
137.6K viewsMar 28, 2023
YouTubenourishmovelove
3:30
Mini Stepper Cardio Workout W/ Performance Tips
198.5K viewsSep 12, 2019
YouTubeSunny Health & Fitness
25:45
25 Min Cardio & Core Mini Stepper Workout
25.3K viewsApr 1, 2022
YouTubeSunny Health & Fitness
39:27
Upper Body Toning // No Repeats Workout
2M viewsOct 21, 2020
YouTubeHeather Robertson
See more videos
Static thumbnail place holder