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Valerian
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0:35
YouTube
The Green Guide to Better Health.
Discover the calming power of Valeriana Officinalis, commonly known as Valerian Root! 🌿
Discover the calming power of Valeriana officinalis, commonly known as Valerian Root! 🌿 This ancient herb has been cherished since the times of Greece and Rome for its remarkable sedative properties. In this video, we explore how Valerian promotes restful sleep, reduces anxiety, and eases muscle tension, making it a must-have for natural ...
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