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Which Weighs More: Rubber Plates vs Iron Plates — How to Track with Liftoff
Compare rubber vs iron weight plates and learn how to track lifts using the Liftoff app. Tips to log plate weights, set plate types, and record accurate totals. #liftoff_app #weightlifting Brad Jensen(@thesoberbodybuilder). original sound - Brad Jensen. Track your lifts with the @liftoff_app. Makes it not only ridiculously easy but also makes ...
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Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo
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