How Everything’s Made on Instagram: "Olive oil — the golden heart of Mediterranean cooking. 🫒 It’s made by pressing ripe olives until their rich, flavorful oil is released — no chemicals, just pure extraction. The result? A smooth, aromatic liquid packed with antioxidants and healthy fats that nourish the body and elevate every meal. From ancient groves to your kitchen, every drop of olive oil carries centuries of tradition, taste, and craftsmanship. 🌿 #howitsmade #oliveoil #mediterraneandiet