How to reduce an anterior shoulder dislocation
1:28
YouTubeBart Bohy
How to reduce an anterior shoulder dislocation
How to reduce an anterior shoulder dislocation Anterior dislocations account for as many as 95-98% of shoulder dislocations. In emergency care settings, people with an anterior shoulder dislocation often have to wait for hours before they can be sedated in the operation theatre. This video shows a safe and soft technique to reduce the ...
1.2M viewsMay 19, 2015
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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