Have you heard of the term “co-regulation” before?👩‍👧Co-regulation happens when the adult in the room is intentional in being calm. This means that the adult may: speak with a low tone of voice, take deep breaths, squeeze a stress ball, and/or verbalize something like, “I’m feeling frustrated, I’m going to close my eyes and take some deep breaths.”🧠We know that kids learn best by seeing what others in the room are doing, and then copying their behavior. Even our kids’ brains are included in t
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Have you heard of the term “co-regulation” before?👩‍👧Co-regulation …
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Disrespect = emotional dysregulation. Change the emotion, change the behaviour. #positiveparenting #emotionalintelligence #traumacoach #consciousparenting | Annaliese Erin Parent Coach
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Co-regulation is not just a parenting strategy; it’s a profound way we can support our children’s emotional development from the very beginning. When you see a parent, like my husband in this video, soothing and supporting our daughter, you’re witnessing the foundational work that helps her learn to manage her emotions effectively. This nurturing interaction does more than calm her in the moment; it helps her brain form the pathways needed to handle stress and regulate her own emotions as she gr
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Co-regulation is the ultimate parenting game-changer. There’s still a common belief out there that kids need to be “toughened up” and taught to suppress emotions. But neuroscience says the opposite. When a child is overwhelmed, their nervous system is in distress—not being difficult. Responding with calm, connection, and co-regulation isn’t spoiling them. It’s supporting their developing brain. This is how they learn to regulate themselves in the future. Co-regulation isn’t weakness—it’s a prove
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🌟 Coregulation Made Simple: Helping Kids (and Adults!) Manage Big Emotions 🌟 Let’s be real—helping kids through big emotions can feel like a challenge. But with coregulation strategies, we can make these moments calmer and more connected for everyone involved. 💖✨ Whether you’re a parent, teacher, therapist, or counselor, these simple tools—like modeling calm behavior, using active listening, and creating consistent routines—can make a huge difference in supporting emotional resilience for bot
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