When’s the best time to fast for women? - Dr. Jason Fung on Lumen's new research
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When’s the best time to fast for women? - Dr. Jason Fung on Lumen's new research
When’s the best time to fast for women? Dr. Jason Fung breaks it down: your cravings and your fuel use, change across your cycle. Understanding your body’s patterns can help you fast smarter and feel better- because why do it when it’s hard when you can do it when it’s easy? #Fasting #JasonFung #WomensHealth #Research #MetabolicHealth # ...
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