Fika, a Swedish tradition of coffee, cake, and camaraderie.
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Performance & Lifestyle - Online Nutritionist 🍎🍫 on Instagram: "What if you could eat the foods you actually love and still see results? At Fika Nutrition, that’s exactly what we do. No off-limit foods. No rigid “clean eating” rules. No white-knuckle deprivation. Because let’s be real, cutting out bread, chocolate, wine, or pasta might work for a few weeks… but it always leads to that same cycle: restriction ➡️ cravings ➡️ binge ➡️ back to square one. ❌ Diet starts Monday. ❌ Overthinking every
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Performance & Lifestyle - Online Nutritionist 🍎🍫 on Instagram: "What i…
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FIKA is sometimes referred to as a coffee and snack break, but it is so much more than that. To “fika together” is to take a deliberate pause in a busy day to relax, chat with friends or bond with colleagues over a drink and a treat. #drhensays #animation #premed #medschool #cartoon #animation
FIKA is sometimes referred to as a coffee and snack break, but it is s…
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