16K views · 51 reactions | Long dog paddle drill/underwater recovery freestyle... Watch the full video on our Youtube Channel "A Good Drill For High Hips (And Feet)" Link in bio. #swimming #swimmingdrills #fasterfreestyle #openwaterswim #openwater #swimmingtips #triathlete #swimmers #swimmingcoach #swimmingfaster #breaststroke #butterfly #backstroke #coaching #brentonford #australia | Effortless Swimming | Facebook
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