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YouTubeHolden QiGong
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: https://qigo.ng/2wks-of-qi Learn the difference ...
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Introduction to KungFu training Part 3️⃣ 🌟Don’t Miss It! - Self-Defense Skills at the End! Follow us for more training 🥋 @shaolintempleuk This KungFu movement is called弓步斜形（Gong Bu Xi Xing）. It is an important movement to practice effective coordination and coordination between the upper and lower body. Regular practice can improve the practical strength of the height coordination between the limbs and waist, and increase the stability of the foundation. The commonly used methods in practical
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Introduction to KungFu training Part 3️⃣ 🌟Don’t Miss It! - Self-Defense Skills at the End! Follow us for more training 🥋 @shaolintempleuk This KungFu movement is called弓步斜形（Gong Bu Xi Xing）. It is an important movement to practice effective coordination and coordination between the upper and lower body. Regular practice can improve the practical strength of the height coordination between the limbs and waist, and increase the stability of the foundation. The commonly used methods in practical
TikTokshaolintempleuk
810 views2 weeks ago
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