Wall Handstand Kick-Up Made EASY! Stop Jumping,Start Pressing! #daretofit #youtubeshorts #motivation
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YouTubeDARE TO FIT
Wall Handstand Kick-Up Made EASY! Stop Jumping,Start Pressing! #daretofit #youtubeshorts #motivation
Frustrated because you can't jump up the wall into a handstand? You're not alone! Kicking up can be scary and lead to injury. This video shows a safer, control-focused progression that builds the necessary shoulder strength and body awareness before you kick up. By using the wall (or corner) for support, you can train your body to stack ...
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