Kayla Itsines opens up about the realities of caesarean birth and post-pregnancy fitness
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Kayla Itsines opens up about the realities of caesarean birth and po…
Jun 16, 2023
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KAYLA ITSINES | Here’s a realistic take on β€˜what’s in my gym bag’… pregnancy edition AND Friday edition. By the end of the week, by gym bag is a MESS πŸ˜‚... | Instagram
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KAYLA ITSINES | Here’s a realistic take on β€˜what’s in my gym bag’… …
378.1K viewsOct 28, 2022
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Coming closer to the 3rd trimester, I’m leaning more towards full body workouts! These are amazing for anyone wanting to give their abs a little break!! Try 10-12 reps per exercise for 4 rounds. Always make sure you warm up and cool down properly ladies! πŸ’›πŸ‘ For the ladies who have the sweat app, don’t forget to select the warm up!! πŸ’• www.kaylaitsines.com/app | Kayla Itsines
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Coming closer to the 3rd trimester, I’m leaning more towards full bod…
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My BBG Workouts Are ON DEMAND And Can Be Easily Done At Home! πŸ™Œ Start Your FREE Trial - www.kaylaitsines.com/app | Kayla Itsines
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My BBG Workouts Are ON DEMAND And Can Be Easily Done At Home…
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Everyone has their own barriers and challenges to overcome. Meet our new trainers and discover what drives them to be their best. | Kayla Itsines
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Everyone has their own barriers and challenges to overcome. Meet our …
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KAYLA ITSINES on Instagram: "This is a reminder that everyone’s pregnancy experience is different…. If you’re pregnant, please don’t compare yourself to ANYONE else. You’re doing great & everyone’s experience is unique ο’› #SWK #SWKCommunity #Pregnant #pregnancy #pregnancyworkout"
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KAYLA ITSINES on Instagram: "This is a reminder that everyone’s preg…
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2.9M views Β· 51K reactions | Fitter, Faster, Stronger. My programs take you from beginner to advanced. Get your free 7-day trial in the SWEAT app | Kayla Itsines | Facebook
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2.9M views · 51K reactions | Fitter, Faster, Stronger. My programs tak…
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6.6K reactions · 1.2K shares | Get my NEW Workout Program BBG S…
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Not Sure Where To Start With Workouts? My Workout Programs …
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πŸ’ͺSave this video right now and try this EPIC leg workout next time yo…
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7M views · 3.5K reactions | So many of you ladies have been asking fo…
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243K views · 1.8K reactions | Feel confident this Summer! Join over …
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My 28-Minute BBG Workouts Can Help You To Increase Your Fitnes…
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Here's a workout you can start RIGHT NOW πŸ‘‡πŸ‘‡πŸ‘‡ It is an example of w…
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KAYLA ITSINES on Instagram: "TRAINING UPDATE: I’m saying g…
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13M views · 3.7K reactions | Bit of ARMS ABS and CARDIO!! For my f…
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Get Fitter, Stronger And More Confident! 😍 Find My Workout Prog…
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KAYLA ITSINES | Pregnancy update!! Filmed at 32 weeks pr…
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The 6-Week Sweat Challenge Starts Jan 11 πŸ™Œ βœ… Six EXCLUSIVE Weeks …
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6.9M views · 23K reactions | Ladies, Do You Want To Make 2019 Your …
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When I sat down to chat with Jules Sebastian before I trained her, I as…
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KAYLA ITSINES | Filmed pre-pregnancy hahah.. Me stuffing aro…
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As promised, the video I was talking about in my last caption! For the l…
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SMASH your fitness goals πŸ’ͺ NEW abs, Pilates and cardio fitness cha…
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