A quick, delicious and nutritious breakfast you can make with just a little effort. | All Nutritious
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A quick, delicious and nutritious breakfast you can make with just a little effort. | All Nutritious
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4 steps to a balanced breakfast ⬇️ 1. Choose a protein 🍳 Eggs, greek yogurt, cottage cheese, protein powder, etc 2. Choose a carb 🥔 Fruit, bread, potatoes, etc 3. Choose colorful 1-2 produce Berries, apples, pears, kiwi, oranges, bell peppers, tomatoes, etc 4. Garnish or cook with healthy fats 🥑 Avocado, egg yolks, full fat dairy, chia seeds, flaxseed, etc 💬What’s your go to breakfast? Drop it in the comments! ✨Follow @nourishment.nutrition for simple & nourishing recipes & meal ideas! #brea
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