Ingredients below! 😋 250g potatoes 30g light sugar BBQ sauce 150g chicken breast 15g tomato passata 100ml chicken stock 15g light cream cheese Seasons of your choice (I used paprika, garlic granules and Italian herb seasoning) Low fat grated cheese 1 quarter red onion
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Ingredients below! 😋 250g potatoes 30g light sugar BBQ sauce 150g c…
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High-Protein Chili in The Slow Cooker This is a simple, macro-friendly chili built for meal prep. Lean ground beef for structure, stewing beef for flavor, slow cooked so the tougher cuts actually get tender. Ingredients (big batch) Protein • 1,250 g stewing beef, patted dry and browned • 1,100 g lean ground beef, cooked and drained Produce • 1 large yellow onion (about 1 to 1½ cups diced) • 5 cloves garlic, minced Canned and jarred • 2 cans crushed tomatoes (28 oz / 796 mL each) • 2 cups thick s
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