A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
YouTubeTED
A walk through the stages of sleep | Sleeping with Science, a TED series
Did you know you go on a journey every night after you close your eyes? Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get enough of both. Sleeping with Science, a TED series, uncovers the facts and secrets behind our ...
794.6K viewsSep 2, 2020
Shorts
Understanding Sleep Cycles (And What To Do When They're Disrupted)
6:17
48.9K views
Understanding Sleep Cycles (And What To Do When They're Disrupted)
Headspace
Neurobiology of Sleep - Circadian Rhythms, Sleep-Wake Cycle and Insomnia
13:00
43.1K views
Neurobiology of Sleep - Circadian Rhythms, Sleep-Wake Cycle and Insomnia
Dr. Rege
Sleep Cycle App
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.5M viewsSep 2, 2020
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
974.7K viewsNov 9, 2020
Top videos
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
294.7K viewsNov 26, 2021
How Sleep Cycles Actually Help Your Brain Heal and Reenergize
10:17
How Sleep Cycles Actually Help Your Brain Heal and Reenergize
YouTubeDr. Tracey Marks
104.1K viewsNov 20, 2024
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
290.3K viewsMar 14, 2022
Sleep Stages Explained
Sleep Secrets of Influencers: Master Your Rest
0:14
Sleep Secrets of Influencers: Master Your Rest
TikTokrainy.dart
553.5K views1 week ago
A mama shouldn’t have to break before someone asks why #babysleep #motherhood #sleepcoach
1:05
A mama shouldn’t have to break before someone asks why #babysleep #motherhood #sleepcoach
YouTubeInternational Parenting Health
3.3M views3 weeks ago
Best AI Dream Beds for Ultimate Relaxation
1:01
Best AI Dream Beds for Ultimate Relaxation
TikTokautocut_asmr
26.8K views1 week ago