25K views · 397 reactions | Supraspinatus is one of the rotator cuff...
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25K views · 397 reactions | Supraspinatus is one of the rotator cuff...
Bradley Blair Osteopath. Bradley Blair Osteopath · Original audio. Supraspinatus is one of the rotator cuff muscles, along with infraspinatus, teres minor and subscapularis muscles. Supraspinatus is located deep to the trapezius muscle in the posterior scapular region, extending from the supraspinous fossa of the scapula to the proximal ...
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53K views · 1.4K reactions | The tiny rotator muscles that line...
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53K views · 1.4K reactions | The tiny rotator muscles that line...
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Dr Sonal Kapoor on Instagram: "Postural exercises for the shoulder and upper back are powerful because they directly counter the effects of daily habits like slouching, desk work, and phone use. Here are the key benefits: 🌟 Benefits of Postural Exercises for Shoulder & Upper Back 1. Reduce Pain & Stiffness – Relieves tension in the neck, shoulders, and upper back caused by poor posture or prolonged sitting. 2. Strengthen Key Muscles – Targets postural muscles such as the rhomboids, trapezius, r
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Dr Sonal Kapoor on Instagram: "Postural exercises for the shoulder
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